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    "title": "Combat Sports for Weight Loss in Brussels | Davinci Fighting",
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      "question": "Can I start if I am overweight or out of shape?",
      "answer": "Yes. Beginners do not need to arrive fit. Coaches can scale rounds, drills and rest periods so you build capacity from your actual level."
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      "answer": "Two sessions per week can already improve fitness and energy. Three sessions plus sensible food habits is where many adults start seeing real body-composition change."
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      "Cours dès 3 ans jusqu'aux professionnels"
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